What’s On

Looking Good, Feeling Great

3 day short break – 2nd March 2012

Perfect Pamper in assocation with Diamond Life Retreats, The House of Colour and  Northrepps Country Cottage Hotel have combined their professional expertise to offer you a fantastic mini break to refresh and re-energise your inner and outer self, so you will emerge from this break the truly confident you.

See yourself in new ways and experiment with the advice and guidance of experts in image consultancy, beauty  and relaxation therapies and life coaching .  Have fun trying out new ideas and just enjoy being good to you.

Find your inner radiance with easy relaxation and stress reduction techniques  There is a part of you that is already fully confident and capable, full of self belief and endless vibrant energy to achieve what you want in your life. Begin the inner journey to awaken your creative powers and fire your enthusiasm for life.

This fully inclusive mini break will include:

  • Welcome pack and itinerary
  • A presentation workshop and choice of mini treatments by Perfect Pamper
  • A presentation workshop by image consultant from The House of Colour
  • Stress and relaxation and tuition by the life coach from Diamond Life Retreats
  • Full board; Dinner (two-nights), bed, breakfast (each morning) and a buffet lunch on Saturday and Sunday.  All food served will be vegetarian.  If you wish for an alternative menu then this will incur an additional cost. Any special dietary requirement  must be advised at the time of booking.

The Hotel offers all the comforts you’d expect from a quality hotel.  You will find the rooms elegantly furnished and all public areas modern and extremely relaxing and comfortably warm.   The hotel offers a restaurant and  public bar and lounge,  wifi is available at this hotel.

The cost of this personal investment is only £359

For further information contact us, or to book directly call Diamond Life Retreats 01493 719424

www.diamondliferetreats.co.uk

HAPPY – THE MOVIE

WIN A PAMPER PARTY FOR 5

Tickets available for Norfolk’s showing of ‘Happy-The Movie’ at The Curve, The Forum, Norwich on Thursday 15th March 6pm – £5 from The Bicycle Shop Cafe and House Cafe both on St Benedicts Street or from me. The film is followed by a short speech by Kathryn Temple of Lifelong Learning Company and The Happiness Foundation. Cake and nibbles to follow.

Sponsored by Carnival Consulting, Catalyst East Anglia, Connecting with Creativity, Rainbow Wholefoods, Decorate Your Cake. Lovely raffle prizes donated by local businesses (so far Lisa Angel, Raphael Jewellers, Jane Pennington, Carnival Consulting, Perfect Pamper).

Please let me know what music makes you happy and I’ll include it in the playlist. Raffle prize donations gratefully received. All proceeds to The Happiness Foundation and Action for Happiness. www.TheHappyMovie.com