Blog

My Mindfulness Walk experience started through the dunes on Great Yarmouth beach on a warm, sunny and peaceful day this October and finished with the sea lapping at my feet.  Usually a beach walk would include me nattering away to a friend, but this day I’m taking it slowly and not a word leaves my…

I wrote in The Pursuit of Natural Beauty blog the increase of vegans in the UK has gone from 150k in 2006 to 550k in 2016.   It’s apparent this increase is due to education of animal welfare and health benefits of veganism. A plant-based diet for health reasons is influencing the trend as vegans have…

I’m delighted to post a guest blog from our afternoon tea caterer, Julie Philpot of Plan To Cook about the history of the Great British  afternoon tea and her catering take on this tradition. Recently we had National Afternoon Tea Week and the ever-increasing popularity of this pastime was again pushed to the forefront of…

It might make some people shudder but I love the feeling of being out in the open and able to look down on areas of the counties I’m familiar with, as well as seeing parts that you never get to see at ground level. My Microlight session was booked with Mid Anglia Microlights located five-minutes…

The Norfolk Broads National Park is 117 square miles.  There are seven rivers and 63 broads, thirteen broads are open to navigation.  The Broads crosses the counties of Norfolk, and some of Suffolk. The Norfolk Broads are completely manmade and created circa 9th and 10th centuries by settlers to Norfolk discovering peat in the area…

Thai yoga massage is traditionally performed on a padded mat on the floor.  From a lying position the masseuse guides you through partner yoga poses and manipulates your body into stretches. Some traditional massage techniques, such as acupressure, compression and joint mobilization are also used but you remain fully clothed for the session and no…